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9. GRAPE MOLASSES
Molasses will give you the energy you need daily and can also be consumed as a good source of calcium.. It also contains B vitamins, magnesium, It is a very healthy food with its chromium and iron content.. 1 On average, tablespoons of molasses 40 It contains mg calcium.
This article is written for general information purposes only and should not be taken as medical advice.. ntv.com.tr is not responsible for any self-diagnosis made by the reader based on the content of the article.. Consult your doctor if you have any concerns about your health.
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