It turns into poison when consumed on an empty stomach.: It suddenly raises blood sugar

SUGARY, SPICY AND FAT FOODS

Eating sugary foods on an empty stomach can cause a faster rise in insulin and blood sugar levels.. To prevent this, eat high fiber foods first. Lif, slows the absorption of sugar and thus promotes a slower rise in blood sugar. Other than that, Sugary foods can also cause diarrhea if eaten on an empty stomach.. This, This happens when electrolytes and fluids are withdrawn from your bloodstream and enter your intestines., is your digestive system's attempt to balance the high sugar concentration.

Most spicy foods, has a chemical called capsaicin that binds to receptors in your gastrointestinal tract, causing your body to think something harmful has entered your GI tract, this causes it to increase mucus production and speed up digestion to remove matter. This, moments of overdigestion, stomach upset, loose stools, Can cause urgency and diarrhea.