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a handful (28 g) almond, 6 g protein, 4 g lif, 13 g unsaturated fat, Only 1 g saturated fat and 77 mg magnesium (%18,3 DV), 210 mg potassium (%4 DV) ve 7,27 mg vitamin E (%50 DV) including 15 provide essential nutrients, making them a great snack for healthy active lifestyles.
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