Vitamin D intake 30 Why is it important after age?? on the body 6 He had a critical mission.

DEPRESSION

30 Low vitamin D levels after age are often associated with improved symptoms of depression and anxiety. hormonal changes, Factors such as lifestyle stress and reduced sunlight exposure can cause mood swings.

D vitamins, by increasing serotonin levels, helps by promoting mental health and mood changes.

This article is written for general information purposes only and should not be taken as medical advice..