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HOW TO EAT KIWI?
kiwi raw, all (in some varieties) Can be eaten as a snack or added to various recipes. Add kiwi to fruit salads, salsalara, Try adding it to smoothies and salads or using it as a marinade.
Consuming kiwi may not be suitable for everyone. It is rich in oxalates, which can aggravate the formation of kidney stones in sensitive individuals.. Although generally safe for most people, kiwi in some people, May cause allergic reactions, especially in children. Symptoms include itching, bloating and digestive problems may occur.
This article is written for general information purposes only and should not be taken as medical advice..
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