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100 gram 560 While kcal has a calorie value, its nutritional values are carbohydrates., lif, protein, oil, A vitamins, Vitamin C, potassium, calcium, iron, sodium amounts respectively; 14,22 g, 8,8 g, 24,4 g, 45,6 g, 1 below mg, 0,2 mg, 814 mg, 41 mg, 12,5 mg, 1,8 is mg.
pumpkin seeds; omega 3, omega 6 ve omega 9 unsaturated fatty acids, especially, saturated fatty acids, fibers, karetanoidler, tryptophan amino acid, delta-7-sterol, magnesium, potassium, zinc, phosphorus, They are vitamins, Vitamin C, protein, Contains carbohydrates and other phytosterols.
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